Welcome to the point of change.
Kinesiology facilitates change by creating new healthy thought forms, new neural pathways that create healthy habits of change.It takes old beliefs, patterns that no longer serve us and clears them leaving space, clarity, direction and purpose to take shape for heart inspired living.
Sounds simple right? Well it is.
When we follow our hearts, we make life choices that seemingly open doors for us without force, we are then aligned with our inner knowing. The path is revealed with ease.
Broadly speaking, Kinesiology translates to the science of movement. Dr George Goodheart, (the founder of Kinesiology) found that relationships existed between muscles and different organs, more importantly he found that muscles could be used as indicators in order to gather information from the body’s system.Kinesiology is based on the principals of Chinese Medicine, in that we have an energy system that sustains us. When this energy system gets blocked this has a flow on effect to our physical bodies and we can display ‘symptons’; such as:
- Stress, anxiety and depression
- Feeling of overwhelm
- Poor learning, memory and coordination
- Long standing health issues
- General lack of energy and motivation
- Physical pain (e.g. muscular, joint, migraine/headache)
- Diet/weight issues
- Breaking old cycles and habits (e.g. addictions, unhealthy patterns)
- Life purpose
- Relationship breakdowns
- Confidence and communication
These are all signs of our body speaking to us, letting us know that there is some more to be looked at – are you listening?
Kinesiology accesses our biofeedback system i.e the nervous system which is constantly receiving and processing information in the world we live and act from based on our past experiences on all we have come to learn and know. Depending on how well we nourish, listen to our body and follow its needs and desires will depend on how well it will work for us.
Why would you see a Kinesiologist?
If you find yourself saying words like “I feel stuck /overwhelmed” and have been noticing that your life doesn’t seem quite right no matter how hard you try – you are who I work with.
Kinesiology is an incredibly effective way of unraveling you out of misalignment, bringing you back to balance and igniting feelings of inspiration, passion, purpose and peace within.
How does it do this?
The options are endless, truly. Every body is different and your body will tell us what works best for you however, techniques such as stimulating neurolymphatic or acupressure points in the body, nutritional balancing, whole brain activation, flower essences, essential oils, sound and colour therapy, crystals, sabotage clearing, visualisations. I also use breath work as a powerful tool to release stress from the body. Breath is an amazing tool when we are open to its potential.
What do I need to bring?
All you need to bring is an issue or goal you would like to work on so there is a focus for your session. Honesty, and a willingness to make a change for the better in your life is all that is needed.
How many sessions will it take?
There is no set rule however, generally you 1 – 3 sessions is what I have found when real change happens.
Deeper issues that have been in place for a long period of time may take longer to resolve as the effects of holding/acting out of this issue have infiltrated more areas of life. Like the branches of an old tree, its roots go deeper.
Change can be daunting and overwhelming. Kinesiology teaches us that change can be gentle, powerful and freeing.
You will go home with a number of techniques to continue your healing process at home so you don’t have to come back as often. You may be given a point to hold, affirmations to repeat or other techniques to use in your own home in order to reinforce the changes made in your session and strengthen the outcome of your session.
It’s like building a muscle. Slow, continuous action makes the muscle grow bigger and stronger.
Basically, our body is communicating with us each and every day and depending on how well will listen, will determine the relationship we have with ourselves and our ability to live a love filled life.
When we open our hearts to ourselves and the intricacies of all around us – greatness happens. Trust me, I’ve tried it.
So if you are tired, ready to let go and step in to your best life. Then follow me here where I will I will hold you to your truth and inspire you to your potential.
Together we will find what it is your heart is calling and create the life you’ve only dared dream.