Emotional Eating

At war with yrselfIs emotional eating taking over your life?

Do you hate the body you live in?

Has your life become about what you can’t eat versus what you can?

Is your world about restriction?

Do you associate food with pleasure?

Are you confused about what to eat?

Then it is likely you are frustrated, tired, overwhelmed and feel as though you are never going to lose weight! These are all common thoughts/belief systems especially for women and their bodies around emotional eating.

I am here to teach you a new way. How to stop emotional eating and return to balance.

To your body’s wisdom.  To slow down and get to know YOU so that you can hear your body’s true desires – its natural rhythm – leading you to your true state and happiness.

Here at Change of Balance, I challenge all you have come to learn about weight loss.  What you ‘should’ or ‘shouldn’t’ do and return your body to you.

What is it that YOU dream?

Are you actively taking action and making your dreams come true?  Or are you waiting to lose weight and then you’ll do those things you dream?    Don’t weight to be happy.

It is not about weight loss, counting calories, eating low fat or flogging yourself at the gym.

It is about finding those things that speak to your heart and following them with every part of your being.

We can diet and exercise like a demon but if you ignore how it is you feel, the emotions that sit behind your food, they form layers of protection round your heart, making it impossible to lose weight. They are keeping you stuck and in pain.

Our sadness around weight loss, emotional eating is a direct reflection of what is happening on the inside. These are markers about how you feel, your relationships, your work, family life all affect your weight and how they result in emotional eating.  If you have stress or unresolved issues in any or more of these areas, then I am the gal for you.

I will guide you through those places – releasing and clearing – opening up to you.  Kinesiology gives you the tool to identify those emotions and clear them leaving space and energy to focus on bringing those things you dream to your life and watch your weight fall away.

There is a light in each of us, and the choices we make, the food we eat, reflects what is happening on the inside and how brightly it shines.

Kinesiology returns you to this state.  How does Kinesiology achieve this?  Follow me here.

I am your proof.  133kgs and in a world of pain – I was you.  Go here, to read my story of how one fat girl chose a different life.

This is not a diet nor a magic cure. It is an invitation to life and to the most sacred part of it – YOU.

My work is to find the person underneath your emotional eating fighting to be heard, hear her dreams – make her believe – that her life is possible.  Clearing the emotions, thought patterns and beliefs that are keeping her weighted down so that SHE and you can work together and be the person you wish to be.

If you are tired of your endless attempts to lose weight and ready to say no more to emotional eating, then give me a call.  I offer a free, no obligation 30 minute phone call to answer any question you like.

Are you ready to step out of your fat girl and into the life you dream?

BE the change you wish to see in your world